Trauma Therapy

Trauma Mental Health Psychology

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Traumatic experiences can happen quickly and with little warning, or they may be repetitive and enduring events that we are exposed to with little ability to escape the situation. They might include experiences such as sexual assault, domestic abuse, psychological bullying, racism, to events such as war, crime, illness, car accidents and events where you expect to be injured or even killed, but are not.

 

These experiences can have a deep psychological impact and effect your daily living including flashbacks, a persistent sense of helplessness, nightmares, fear and avoidance as well as many other symptoms. By processing the unresolved emotions from the time of this event, people can be helped to move forward in their life instead of feeling stuck in the past.

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