Low-Self Esteem Therapy

Low Self-Esteem Mental Health Psychology

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Having a critical or negative view of yourself can be exhausting. When trying to face life’s challenges, all of a sudden it can become two against one, as you battle with what’s happening externally as well as facing internal criticism. Perhaps this lack of self-worth leads to you trying to please others, or not voicing your worth and being taken advantage of.

 

Ultimately, getting to the root of this can be liberating and life changing, allowing you to free yourself to potential you’ve only glimpsed of before.

 

Working together, we’ll pin down how and why this began and what you can do now to relate to yourself with genuine compassion and empathy.

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