Depression Therapy

Depression Mental Health Psychology

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Depression can have multiple causes and understanding the mechanisms to your depression is crucial to addressing the driving factors so you can fully recover. Gaining insight into what precipitated the onset, the patterns that occur and crucially what behaviours you are engaging in which contribute to your depression can be the difference between one episode and multiple depressive periods.

 

Through psychological therapy you will be supported to gain greater awareness as well as actively changing these disabling patterns.

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